Pinterest • The world’s catalog of ideas

Short guide which outlines a fast and secure way to wrap the hands for boxing --- Good to know for when I start wrapping in kickboxing

6k
1.2k
4
9 BOXING MOVES: The moves in this workout routine, created by Jaws Nelson from Shadowbox NYC, burn a crazy amount of calories! Click through for the full workout, an instructional video, and fun gifs that will teach you all the moves you need to know!
from Cosmopolitan

9 Boxing Moves to Burn Ridiculous Calories

9 BOXING MOVES: The moves in this workout routine, created by Jaws Nelson from Shadowbox NYC, burn a crazy amount of calories! Click through for the full workout, an instructional video, and fun gifs that will teach you all the moves you need to know!

7k
1.3k
14

Mixed media print featuring a pair of boxing gloves and a set of traditional scrolls containing lyrics from "Mercy" by The Ghost Inside, from their album Dear Youth. The gloves and scrolls were created using watercolour and ink pencils, it was then scanned and the background and ouija board letters were added digitally.

893
219
1
from Fit Girl's Diary

Girls Boxing Cardio Guide - Boxing Training Ideas

Girls Boxing Guide - Boxing Cardio Training Ideas - Yeah, Just leave all that hair free and in ya face, in ya eyes while you're trying to kicka**......

747
215
8
from SheKnows

We're crazy about that lean boxer's body — and 6 boxing exercises will get you there

2k
336
3
from Well+Good

6 mistakes you’re probably making in boxing class (and how to fix them)

Christa Di Paolo, creator of Equinox boxing workout The Cut, on how to have an injury-free (and way more effective) boxing and kicking workout.

67
22