Applesauce Banana Muffins. Super yummy. Super easy. Could be a nice alternative when the kiddos are on the BRAT diet (w/o spices). ~120 cal. ea.
Upset Tummy? Think BRAT! Great information!
Paleo Brat Diet, not digging the acronym but happy for a healthy solution to stomach bugs.
BRAT Diet Plan The BRAT diet plan is prescribed for patients with gastrointestinal problems such as diarrhea. It is also effective in containing dysp
How I Live a Life Without Cheese. It really is possible! Thoughts, ideas, and 50+ recipes for a dairy-free diet.
B.R.A.T.T.Y. Diet. (easy on stomach)- for when you have that stomach bug- like I have now
Foods to Eat on a Bland Diet
Applesauce Sandwich my boys love it. and Its great when then need to go on the BRAT diet
Check out our recipe for healthy muffins made with bananas and applesauce, with no additional sugar.
BRAT diet for sick child. There is no cookie-cutter formula for feeding a sick child. A Marshfield Clinic nutritionist and pediatrician come to the rescue with their best tips. Shine365