This strawberry banana lactation smoothie is filled with nutrients moms needs while breastfeeding! @Nutrimom #ad
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Lactation Smoothie for breastfeeding moms ;) going to have to make sure Eric doesn't drink this one after I have the baby haha.
One my main concerns about breastfeeding, was whether my baby was getting enough breastmilk. Here's what made me feel better instantly: http://mamasnow.com/lactation-smoothie-recipes/
Strawberry Oatmeal Smoothie: 1 c skim (or soy) milk, c rolled oats , 1 banana, cup frozen strawberries (add more if needed), tsp. vanilla extract, 2 tsp. Splenda sweetener or agave nectar. Blend
Green lactation smoothie recipe to boost milk supply. Delicious for any breastfeeding or nursing pump.
Like a lot of moms out there I have struggled with breast feeding. For me supply has been an issue, which is why I have put together a delicious and healthy smoothie recipe to help boost my supply.
Oatmeal and Banana Lactation Smoothie 1 cup almond milk 1 banana cup oatmeal 1 tbsp peanut butter 1 tbsp flax meal 1 tbsp brewer's yeast 1 tbsp honey (or preferred sweetener to taste) Dash of cinnamon Dash of nutmeg 2 tsp vanilla extract (optional)