This peaceful sleep blend is diffusing almost every night before bed and while we sleep. If you sleep next to someone who snores, you need to try this blend ASAP *3 drops of lavender essential oil to promote feelings of relaxation and restful sleep *3 drops respiratory blend to help promote clear airways and deep breathing BONUS: Breathe is great for supporting overall respiratory health and protecting against seasonal threats #doterra #aromatherapy (from ashleyjeanmarie on Instagram)
This doTERRA essential oil blend smells incredible, and is so effective at opening airways for both adult and little lungs! For adults: 3-5 drops each in a 10 ml roller, topped with FCO. For infants: 1 drops each, topped with FCO. For children: 2 drops each, topped with FCO. Also amazing in the diffuser! 2-3 drops each. Enjoy! http://oilpoweredmom.com/essential-oils-for-beginners/
Breathe respiratory blend is the perfect combination of oils to promote clear breathing. The blend incldes Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, and Ravensara can be applied topically to the chest, back, and feet to help maintain clear airways or diffused at night to ensure a restful sleep.
Essential oils cheat sheet by The Oil Geek : DoTERRA top ten essential oils - how to use essential oils. Lavender, Lemon, Peppermint, Melaleuca, Oregano, Frankincense, OnGuard, DigestZen, Breathe, Deep Blue