Pin it! Watching out for these common mistakes in Bridge Pose will save your knee joints!  | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs!  Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

Pin it! Watching out for these common mistakes in Bridge Pose will save your knee joints! | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

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Bridge yoga pose helps to alleviate stress and reduce anxiety and insomnia
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Bridge pose is a good gateway pose to backbends, great counter stretch for core work and a good warm up pose for backbends in yoga. Click through to read more on how to do bridge pose and ways to make the pose more accessible.

Bridge pose is a good gateway pose to backbends, great counter stretch for core work and a good warm up pose for backbends in yoga. Click through to read more on how to do bridge pose and ways to make the pose more accessible.

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Bridge pose on elbows - Dvapada Dhanurasana - Yoga Poses | YOGA.com
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Setu Bandha Sarvangasana, the Sanskrit name for the bridge pose, translates as "forming a bridge." When holding the bridge pose, focus on forming a strong bridge. The benefits of bridge pose include increasing flexibility in

Setu Bandha Sarvangasana, the Sanskrit name for the bridge pose, translates as "forming a bridge." When holding the bridge pose, focus on forming a strong bridge. The benefits of bridge pose include increasing flexibility in

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Top 5 Life-Changing Yoga Routines - Simply the best yoga routines i've found.

Top 5 Life-Changing Yoga Routines - Simply the best yoga routines i've found.

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