An idea for building a tile access panel. Now what to attach it with, magnets or industrial strengh velcro?

An idea for building a tile access panel. Now what to attach it with, magnets or industrial strengh velcro?

Bridge pose is a good gateway pose to backbends, great counter stretch for core work and a good warm up pose for backbends in yoga. Click through to read more on how to do bridge pose and ways to make the pose more accessible.

Bridge pose is a good gateway pose to backbends, great counter stretch for core work and a good warm up pose for backbends in yoga. Click through to read more on how to do bridge pose and ways to make the pose more accessible.

The Floral Street Bridge near Covent Garden was built by Wilkinson Eyre Architects to enable dancers to access the stage of the Royal Opera House directly from the Royal Ballet School. This bridge has since become a tourist attraction. #London

The Floral Street Bridge near Covent Garden was built by Wilkinson Eyre Architects to enable dancers to access the stage of the Royal Opera House directly from the Royal Ballet School. This bridge has since become a tourist attraction. #London

Confederation Bridge spans the Abegweit Passage of Northumberland Strait, linking Prince Edward Island with mainland New Brunswick.

Confederation Bridge spans the Abegweit Passage of Northumberland Strait, linking Prince Edward Island with mainland New Brunswick.

The Tridge - Michigan's Three Way Bridge  No motor vehicles cross the bridge – it was built for people to cross on foot over the confluence of the Tittabawassee and the Chippewa rivers near the town of Midland.

The Tridge - Michigan's Three Way Bridge No motor vehicles cross the bridge – it was built for people to cross on foot over the confluence of the Tittabawassee and the Chippewa rivers near the town of Midland.

I like how the laundry connects to master closet. I think I would move the master to the back and the garage to the front.  Then you could have access to the back deck.  Extend the grilling porch to the full length of the back of the house, screen it in and add an outdoor fireplace. Perfect floor plan!

I like how the laundry connects to master closet. I think I would move the master to the back and the garage to the front. Then you could have access to the back deck. Extend the grilling porch to the full length of the back of the house, screen it in and add an outdoor fireplace. Perfect floor plan!

Bridge pose is an inversion I often introduce toward the end of a flow  class once everyone is really warmed up. It's a class favorite because the  foundation is accessible to most people. Those who struggle with the full  expression of the pose are usually dealing with really tight chests and/or  hip flexors, so if you're one of those people give yoga video for chest a  try and work in this yoga pose for hip flexors and see if that helps.

Bridge pose is an inversion I often introduce toward the end of a flow class once everyone is really warmed up. It's a class favorite because the foundation is accessible to most people. Those who struggle with the full expression of the pose are usually dealing with really tight chests and/or hip flexors, so if you're one of those people give yoga video for chest a try and work in this yoga pose for hip flexors and see if that helps.

Pre-9/11 Peace Call Tuesday, September 10, 2013   "We are calling upon as many of you as possible to join us in this Gathering.  This is a most pivotal week, and our Mission is to calm the drums of war with our Peacemaking, even as we bring healing to the scars of 9-11 in so doing."         Ashtar Sep 8th   For Ashtar's Bulletin From The Bridge on the importance of and background to this call,  Click Here.        AN EVENING WITH ASHTAR, SEKHMET & OUR ASHTAR FAMILY!   - NEXT ASHTAR CALL…

Pre-9/11 Peace Call Tuesday, September 10, 2013 "We are calling upon as many of you as possible to join us in this Gathering. This is a most pivotal week, and our Mission is to calm the drums of war with our Peacemaking, even as we bring healing to the scars of 9-11 in so doing." Ashtar Sep 8th For Ashtar's Bulletin From The Bridge on the importance of and background to this call, Click Here. AN EVENING WITH ASHTAR, SEKHMET & OUR ASHTAR FAMILY! - NEXT ASHTAR CALL…

The social campaign "The Promise Australia" is being supported by Biggest Losers awesome trainers Shannan Ponton, Michelle Bridges & Commando Steve | Click on the link to find out all of the details and to make your PROMISE for healthier lifestyle | It's FREE TO JOIN and you'll have access to heaps of information, hints and tips to achieve your promise - whether it is weight loss or an overall commitment for a healthier lifestyle.

The social campaign "The Promise Australia" is being supported by Biggest Losers awesome trainers Shannan Ponton, Michelle Bridges & Commando Steve | Click on the link to find out all of the details and to make your PROMISE for healthier lifestyle | It's FREE TO JOIN and you'll have access to heaps of information, hints and tips to achieve your promise - whether it is weight loss or an overall commitment for a healthier lifestyle.

The world needs more people like them…Shows how lucky we are to have the opportunities we have, such as access to education. Education should be as desired as a new car, new home, etc. because NOBODY can take your education from you- it's in your mind forever... and you can never stop learning.

The world needs more people like them…Shows how lucky we are to have the opportunities we have, such as access to education. Education should be as desired as a new car, new home, etc. because NOBODY can take your education from you- it's in your mind forever... and you can never stop learning.

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