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There are often people I'd love to be able to tell this to, but I am wise enough to know better than to try telling this to someone unwilling to listen.

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How Meditation Can Change Your Life for the Better

Regular meditation is said to have life-altering benefits; the practice has been shown to reduce stress, increase practitioners’ well-being, and help individuals avoid a host of illnesses brought on by busy, stressful lifestyle

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10 Interesting Facts About Buddha from our friends at Sivana Spirit.

10 Interesting Facts About Buddha (Infographic)

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A to ZEN of Life

A to ZEN of Life: Avoid negative sources, people, places, and habits. Believe in yourself. Consider things from every angle. Don't give up and don't give in. Everything you're looking for lies behind the mask you wear. Family and friends are hidden t

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Who are you surrounded by? Are they helping you recover or encouraging you to do your best to refine your life to change your experience of #Chiari #Malformation?