Low self-esteem is related to many issues such poor self-image. It discourages productivity and hampers action. It is also responsible for “chronic” unhappiness. Here are some no-nonsense tips to deal with low self-esteem.
This pin is a summary of the Self-Respect lesson from our Emotional Muscle Building Audio Series. It is designed to help participants of the Guilt-Free Food Challenge with the emotional side of changing eating habits.
15 Things To Give Up To Build Confidence In Yourself: (1) Doubting Yourself. (2) Negative Thinking. (3) Fear of Failure. (4) Destructive Relationships. (5) Gossiping. (6) Criticizing yourself & others. (7) Anger. (8) Comfort Eating. (9) Laziness. (10) Negative self talks. (11) Procrastination (12) Fear of Success. (13) Anything Excessive. (14) People Pleasing. (15) Putting others needs before your own .