This pin is a summary of the Self-Respect lesson from our Emotional Muscle Building Audio Series. It is designed to help participants of the Guilt-Free Food Challenge with the emotional side of changing eating habits.
10 Tips On Building Self Esteem While Recovering From Depression happy life happiness emotions mental health depression confidence self improvement self help emotional health confidence boost confidence boosters self steem
15 Things To Give Up To Build Confidence In Yourself: (1) Doubting Yourself. (2) Negative Thinking. (3) Fear of Failure. (4) Destructive Relationships. (5) Gossiping. (6) Criticizing yourself & others. (7) Anger. (8) Comfort Eating. (9) Laziness. (10) Negative self talks. (11) Procrastination (12) Fear of Success. (13) Anything Excessive. (14) People Pleasing. (15) Putting others needs before your own .