Safe Cloth Diaper Bum Balm from Lil Bums Cloth Diapers Directions 1.In a large saucepan, you will melt the coconut oil, shea butter, and beeswax together thoroughly. 2.Remove from heat and stir in essential oils along with the cornstarch or arrowroot powder. 3.Pour mixture into a glass mason jar or other glass storage container and allow to cool before using or storing.
Knee pain can be the result of injury, as well as from mechanical imbalances and other problems. In fact, knee arthritis is the single greatest cause of chronic disability among US adults age 65 and older.
I don’t know about you, but winter is the season of fleece-lined leggings and comfy sweatshirts. It’s an easy and cozy outfit that requires little effort (and money) and still keeps you warm all winter. I, for one, have one specific sweatshirt I wear at every possible moment in the colder months. The problem with wearing sweatshirts all the time is that you can sort of start looking like a… bum. I mean, sometimes you want to be cozy, but still look cute, right?
Better-Butt Challenge Day 15: This quick and effective workout will build butt muscle while working your entire body. Adding dumbbells means extra work for your glutes, and that extra work is what builds the muscle