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Tip: Best Way to Lace Up Shoes to Ease on Bunions Here’s a great way to ease the pressure from your bunion. In this image below you can see that for your right shoe, you should skip the top left lace hole in order to ease the pressure on a bunion that you may have on your right feet.

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from LittleThings.com

Foot Exercises That Could Prevent Expensive Bunion Surgery

I love a sporting a pretty pair of heels. But I don’t love the idea of developing some brutal bunions — especially if that means that I’ll one day have to undergo pricy surgery to get them removed. Bunions occur when a foot is squeezed into a narrow shoe with a pointed toe on a... View Article

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from TriCity New Balance

Lacing Tips

Lacing Guide: Be mindful of the precise criss-cross attern you use. Turns out, a little tweaking just might solve your particular "grrr" style problem.

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For all those who have bunions you can treat it by simple exercise at home! All you have to do is to wrap a band (we used hair band) wide around your big toes and pull them apart and release and repeat for at least ten times. Save your bunions with a little wrap band Video by : @pilatesbaris ______________________________________________________ What Is a Bunion? A bunion is an unnatural, bony hump that forms at the base of the big toe where it attaches to the foot. Often, the big toe…

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WANT!! Perfect For Zumba & Yoga. More Grip Than Grippy Socks & SO Adorable! Nike Studio Wrap Pack I #fitness #gear

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Mustard Yellow Orthodic Friendly Sandals for Summer...super cute...on my wishlist

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