We’re almost a month into the new year and I’m excited that I’ve partnered with Chobani Simply 100 Crunch to let you know some fun ways to burn 100 calories. You can jog for 9 minutes, ski for 10 minutes, lift weights for 15 minutes, ice skate for 18 minutes, 20 minutes dancing around your [...]

We’re almost a month into the new year and I’m excited that I’ve partnered with Chobani Simply 100 Crunch to let you know some fun ways to burn 100 calories. You can jog for 9 minutes, ski for 10 minutes, lift weights for 15 minutes, ice skate for 18 minutes, 20 minutes dancing around your [...]

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Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you can't get to the gym! #Fitness #Workout

Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you can't get to the gym! #Fitness #Workout

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Learn some methods how to burn 100 calories and reach your weight loss goals.
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Busy? Us too! Do this quick workout to burn 100 calories fast!
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Click here to try out our QUICK 100-calorie burning work out! We all struggle to find time for exercise from time to time, but not anymore!

Click here to try out our QUICK 100-calorie burning work out! We all struggle to find time for exercise from time to time, but not anymore!

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Burn 100 CALORIES in 5 MINUTES!! If you are looking for great exercises to lose weight or tone your body, flavilicious fitness is for you! REPIN then click here to read more about this exercises and what else I have in store for you!!  http://www.flaviliciousfitness.com/blog/2013/01/29/best-ab-exercise/

Burn 100 CALORIES in 5 MINUTES!! If you are looking for great exercises to lose weight or tone your body, flavilicious fitness is for you! REPIN then click here to read more about this exercises and what else I have in store for you!! http://www.flaviliciousfitness.com/blog/2013/01/29/best-ab-exercise/

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Just a matter of minutes. Now how many does it take to work off my fav desserts?!
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Looking to get in shape for the New Year! Check out our current 50% off special on our 6 Week Custom Training Plan only $75 or $150 with coaching discount ends tonight! Coupon Code is '2014'

Looking to get in shape for the New Year! Check out our current 50% off special on our 6 Week Custom Training Plan only $75 or $150 with coaching discount ends tonight! Coupon Code is '2014'

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Do you ever have those days where you just want to stay in bed ? Well, do this quick exercise a couple times while watching TV so you ...

Do you ever have those days where you just want to stay in bed ? Well, do this quick exercise a couple times while watching TV so you ...

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