Knee Bursitis Stretches & Exercises - Doctor Jo shows you some simple stretches and exercises to help with suprapatellar, prepatellar, and infrapatellar knee bursitis. For more physical therapy videos or to Ask Doctor Jo a question, visit http://www.AskDoctorJo.com
5 Amazing Benefits of Lemongrass Essential Oil Runners knee blend: 10 drops lemongrass 6 drops marjoram 7 drops wintergreen 8 drops oregano Full the rest of the way with fractionated coconut oil. Put on before and/or after your run for sore knee relief.
I am adding this specific bursitis of the knee, because my knee decided I didn't have enough to deal with, in having bad bursitis in both hips and has now jumped on board the inflammation train that is my body.