A quick and easy family dinner recipe; Sausage & Butterbean Casserole cooked on the hob in less than 30 minutes! My Fussy Eater blog

A quick and easy family dinner recipe; Sausage & Butterbean Casserole cooked on the hob in less than 30 minutes! My Fussy Eater blog

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Butterbean, tomato and parsley salad - 166 calories. Seasonal and substantial lunch for 5:2 diet fast days.

Butterbean, tomato and parsley salad - 166 calories. Seasonal and substantial lunch for 5:2 diet fast days.

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High in fibre, a good source of iron and counts as 4 of your 5-a-day, this is the ideal healthy and warming winter dish

High in fibre, a good source of iron and counts as 4 of your 5-a-day, this is the ideal healthy and warming winter dish

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Baby Lima Beans (Butterbeans) from Trisha Yearwood. At serving time stir in a dollup of mayonnaise. "DUKE'S" mayo is best!

Baby Lima Beans (Butterbeans) from Trisha Yearwood. At serving time stir in a dollup of mayonnaise. "DUKE'S" mayo is best!

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Tomato ~ 5 ~ Simple, healthy, very quick, and very tasty.  I did add extra basil and oregano to really pop the flavor.  Also grated fresh Parmesan on top.

Tomato ~ 5 ~ Simple, healthy, very quick, and very tasty. I did add extra basil and oregano to really pop the flavor. Also grated fresh Parmesan on top.

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Country Style Lima Beans. Cracker Barrel style. http://www.everydaymomsmeals.blogspot.com/2012/01/second-times-charm.html

Country Style Lima Beans. Cracker Barrel style. http://www.everydaymomsmeals.blogspot.com/2012/01/second-times-charm.html

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Enjoy this vegetarian stew recipe, made with butternut squash, butterbeans and chickpeas, as a healthy midweek meal.

Enjoy this vegetarian stew recipe, made with butternut squash, butterbeans and chickpeas, as a healthy midweek meal.

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This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day

This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day

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warm butterbean, spinach & artichoke dip #vegan #glutenfree | RECIPE on hotforfoodblog.com

warm butterbean, spinach & artichoke dip #vegan #glutenfree | RECIPE on hotforfoodblog.com

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Delve into a flavourful, slightly rich and ultimately satisfying comfort-food dish from Nigel Slater

Delve into a flavourful, slightly rich and ultimately satisfying comfort-food dish from Nigel Slater

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