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Chia seeds are the ultimate survival food for long-term storage

Chia seed benefits

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Coffee Banana Smoothie with Oats and Chia

If you’re searching for the most delicious breakfast drink, look no further than this recipe for Coffee Banana Smoothie with Oats and Chia Seeds. Along with these wholesome ingredients, Dunkin’ At Home’s Bakery Series® Chocolate Glazed Donut Coffee adds a note of rich flavor that can’t be beat. Add it to your morning routine by picking up the ingredients you need wherever you buy groceries!

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Latte Overnight Oats (Vegan)

Kaffee Latte Overnight Oats - Frühstück - 1/2 Glas Haferflocken, 1/2 Glas Hafermilch, 1 TL Honig, 1/4 Glas Kaffee, 1 EL Chiasamen, 1 EL Schokostückchen reinrühren. 1 EL Schokostückchen obendrauf.

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36 Chia Seed Pudding Recipes That Taste Like Dessert

9 Protein-Packed Chia Seed Pudding Recipes #healthy #recipes #chiaseeds

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What Are The Side Effects Of Chia Seeds?

What Are The Side-Effects Of Chia Seeds?

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15 Homemade Jam Recipes You Have To Try

Easy Homemade Raspberry Chia Seed Jam2 cups raspberry (if using frozen, defrost first) 2 tablespoons chia seeds 2 tablespoons warm water 2-4 tablespoons honey (preferably raw) 1/2 teaspoon vanilla (optional)

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These are packed with vitamins and minerals and are a great vegan source of omega 3 fatty acids. An ounce of Chia Seeds contains just 137 cal.,9 gr of fat, and a whopping 11 gr of dietary fiber. 10 Chia Recipes and Where to Buy Chia Seeds. Ideas Like: Chia Citrus Cooler, banana chia seed pancakes, chia seed granola, and a tapioca like pudding, etc.

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Chia Seeds are an amazing super food. My go-to brand you can buy here!

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Why Chia Seeds are the BEST thing you could put in your body!! Click for more info & recipes.

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Wild Blueberry Chia Seed Jam

Wild Blueberry Chia Seed Jam | healthylivinghowto.com

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