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from 101 Cooking For Two

Oven Baked Blackened Tilapia

Great oven baked blackened tilapia. Bursting with spicy goodness, Everybody will love this easy recipe.

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from Food.com

Pan Seared Cajun Tilapia

Based on recipe from grouprecipes.com. Hubby LOVES it! Great with steamed broccoli and red potatoes. Quick and easy! Pretty spicy though.

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from Food.com

Cajun-Spiced Tilapia

has a massive collection of recipes that are submitted, rated and reviewed by people who are passionate about food. From international cuisines to quick and easy meal ideas, is where you can find what youre craving.

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from MyRecipes

Cajun Blackened Tilapia

Cajun Blackened Tilapia--Made this tonight and it's my favorite way I've made tilapia so far! Very good.

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from Andie Mitchell

Lighter Cajun Tilapia Sandwich with Bacon and Lime Mayo

Lighter Cajun Tilapia Sandwich Recipe! This grilled tilapia recipe is so far from average --it's packed with cajun spices, topped with crispy bacon, a little lime mayo, and then sandwiched inside a whole grain bun! A killer fish sandwich recipe

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Cajun Spiced Tilapia Lemon Butter Sauce - - Fresh-water tilapia contains more total fat than say, cod, and it has nearly as many omega-3s. What’s more, a serving of tilapia is a good source of potassium, containing about 10% of the recommended daily intake. Another reason to consider tilapia: Most tilapia sold in the United States is farmed and is a more easily renewable resource, and a bigger bang for your buck.

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