Pinterest • The world’s catalog of images
from Natural Footgear

Injinji OTC Compression Pink

Injinji toe socks encourage proper balance, stability, posture, and grip, and they allow your entire foot, including your toes, to perform as nature intended.

2

Strengthen feet and ankles helping the calves - 30 second toe walk, 30 second heel walk, picking up marbles with toes, heel raises with only toes resting on elevated surface, and moving toes toward heel to strengthen arch

1.1k
147
3
To hear better push back that little flap of cartilage in your ear and lean in. | Body Hacks To Make Your Life Easier
from BuzzFeed

12 Body Hacks To Make Your Life Easier

To hear better push back that little flap of cartilage in your ear and lean in. | Body Hacks To Make Your Life Easier

4.4k
728
3

Anatomy of the Lower Leg - from the calf muscle down to the heel. #leganatomy

202
25
1

Muscles You’re Using Wrong: Calf Edition The Dance Training Project has great anatomy and muscle retraining posts for applicable to yoga.

77
12
from Natural Footgear

Injinji MW OTC Wool Snow Houndstooth

Injinji toe socks encourage proper balance, stability, posture, and grip, and they allow your entire foot, including your toes, to perform as nature intended.

Leg anatomy and the hamstring muscles, biceps femoris, semitendinosus, semimembranosus.

101
24

Dance & Dancing: Dancers muscles, calf, muscle Do you know all of these? lol

23
7

Yoga Anatomy ..... Parivrtta Trikonasana | Revolved Triangle Pose ....... Benefits : 1) Expands your chest and shoulders. 2) Increases neck mobility. 3) Stretches your spinal muscles and increases spinal range of motion. 4) Strengthens and tones muscles of your tighs. 5) Stretches your calf muscles, hamstrings, and hip musculature. 6) Can relieve upper back tension. 7) Increases proprioception (or the sense of position in space) of your feet and ankles. 8) Stimulate abdominal organs.

46
6

Donkey Calf Raises ~ Repinned by Crossed Irons Fitness

25
5