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There are three major muscles in the calf of the leg as well, and these help to keep the legs supported and also work the lower muscles of the foot including the ankle and toes. Description from endoszkop.com. I searched for this on bing.com/images

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Illustrations. Fig. 438. Gray, Henry. 1918. Anatomy of the Human Body.

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Muscles You’re Using Wrong: Calf Edition The Dance Training Project has great anatomy and muscle retraining posts for applicable to yoga.

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Revolved Triangle Yoga Pose Loved and pinned by www.downdogboutique.com

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Seated Calf Raises #exercise #workout #routine #fitness

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Calf Muscles muscular anatomy diagram

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head to knee

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so that's how it works...

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get calves to look like this

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Muscles You’re Using Wrong: Calf Edition The Dance Training Project has great anatomy and muscle retraining posts for applicable to yoga.

Músculos acionados

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Donkey Calf Raises ~ Repinned by Crossed Irons Fitness

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Front Lower Leg Muscles | Let's work our way through some lower limb drills that may relieve ...

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The Daily Bandha: The Gastrocnemius/Soleus Complex in Yoga

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Best Calf Stretches -  Learn the secret to an effective calf stretch!

Best Calf Stretches - Learn the secret to an effective calf stretch!

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Calf muscles | Human Anatomy

Leg anatomy and the hamstring muscles, biceps femoris, semitendinosus, semimembranosus.

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Unlock Stem Cells Of The Muscles With Exercise

Exercise Increases Stem Cell Production in Muscles ~ Endurance exercise (jogging, biking, etc.) unlocks the stem cells of our muscles, rejuvenates "old" muscles, and helps us to age more gracefully.

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The Daily Bandha: Plantar Fasciitis, Myofascial Connections and Yoga

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