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California Health And Wellness

from Planting Justice

Burnt Out? From Wilted to Holistic Wellness

As part of our ongoing education program at Santa Rita Jail, Planting Justice offered a workshop that featured 'Holistic Wellness' for about 30 incarcerated women. Incarcerated women are often overlooked because the majority of people incarcerated are men, however working with women prisoners is important too. California holds the largest number of women prisoners of any US State, and has the two largest prisons for women in the world in Chowchilla. We found that many women involved…

from The Bold Italic

SF Vegan Cheat Sheet — The Bold Italic — San Francisco

from RunToTheFinish

Wellfit Malibu Fitness Retreat Review

What to expect from a wellness retreat - my experience at a week long fitness and weight loss retreat in California (and your chance to WIN a week long stay!)


Since I’m in California this week, I thought what better time to share this essential oil blend! I love to have this in my diffuser when my home is covered in snow. It’s almost as if you bottled up the beach air I’m smelling now and took it home! Have you tried this blend? I’d love to hear your thoughts!