home workout that Will Keep fit #abs #exercise #workout
Wake Up & Workout! Burn 1,000 Calories In Under 10 Minutes!
1000 calorie workout
Not sure if burning this much calories is legit or not, but better than doing nothing.
Do this with limited rests - can you handle it?
Not sure that this will actually burn 1000 calories but it does seem like a good quick cardio workout
100 calorie burned workout - Gonna have to start doing this throughout the day!
300 calorie workout
Burn 500 calories in 30 minutes with this easy to follow cardio exercise workout plan
I don't know if it burns the calories it claims, but this is something great to do when you need to get your fitness on at home with no equipment. No excuses!