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5 Fast, Easy "Anywhere" Workouts That Will Keep You in Your Skinny Jeans

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8 tricks to help you get back into a regular exercise routine

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Workout Music on

Not sure that this will actually burn 1000 calories but it does seem like a good quick cardio workout

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Rehab for you health habits: detox your life

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I don't know if it burns the calories it claims, but this is something great to do when you need to get your fitness on at home with no equipment. No excuses!

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