Antipasto salad is an easy no-cook weeknight meal. Gluten-free, dairy-free, and paleo - perfect when you don't want to turn on the stove. ~ http://cookeatpaleo.com

Antipasto salad is an easy no-cook weeknight meal. Gluten-free, dairy-free, and paleo - perfect when you don't want to turn on the stove. ~ http://cookeatpaleo.com

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Rich and delicious this butter cake filled with sweet fresh pineapple will amaze and delight!  Serve it plain or with a dollop of fresh whipped cream.

Rich and delicious this butter cake filled with sweet fresh pineapple will amaze and delight! Serve it plain or with a dollop of fresh whipped cream.

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This is a good way to keep track of your calorie intake as well as how many calories you burn

This is a good way to keep track of your calorie intake as well as how many calories you burn

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She lists like EVERY restaurant and all the Weight Watchers points for nearly every menu item!
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broccoli bites. There is very little cheese added to this overall so the calorie count stays low. I would take out the panko bread crumbs and use an alternative.

broccoli bites. There is very little cheese added to this overall so the calorie count stays low. I would take out the panko bread crumbs and use an alternative.

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Baked Zucchini Fries - These fries are amazingly crisp-tender and healthy with just 135.4 calories. And no one would ever believe that these are baked!

Baked Zucchini Fries - These fries are amazingly crisp-tender and healthy with just 135.4 calories. And no one would ever believe that these are baked!

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INFOGRAPHIC: HOW MUCH IS A POUND OF FAT? 3500 kcal. If your goals for the new year look anything like the rest of Americas, then theres a good chance you want to lose a few pounds. What will it take to lose the weight? The numbers might surprise you. To lose just 1 pound of fat, you have to burn about 3,500 calories.

INFOGRAPHIC: HOW MUCH IS A POUND OF FAT? 3500 kcal. If your goals for the new year look anything like the rest of Americas, then theres a good chance you want to lose a few pounds. What will it take to lose the weight? The numbers might surprise you. To lose just 1 pound of fat, you have to burn about 3,500 calories.

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Best Diet and Calorie Counting Apps for 2017 -  : PC Mike's Techcast

Best Diet and Calorie Counting Apps for 2017 - : PC Mike's Techcast

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