Day1 of the 3 day military diet. Total daily calories: 857 calories. Eating ice cream to lose weight? Here is the real scoop of this popular diet you're dying to read. #3daydiet
These 350 calorie flatbread pizzas are VERY healthy, VERY low-calorie, and VERY delicious! Feel free to add more veggies!
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What you eat can fuel or cool inflammation, a key driver of heart disease, diabetes, & other chronic conditions - Harvard Health
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Low Fat Creamed Peas and Potatoes Recipe. This recipe tastes like it's loaded with butter but Instead of using 1/2 cup of butter you use chicken broth powder and 1% milk. 85 calories per 1/2 cup serving.