4 Steps to help you start counting calories. I know some people hate counting calories and think it is very cumbersome. However for me I found it essential to losing weight. Tracking my calories was a complete game changer for me. And to be honest I hate not fitting into my skinny jeans more than counting calories. All for steps are important but #2 is what FINALLY made the weight come off. #organizeyourselfskinny
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How To Count Calories For Weight Loss. Simple advice for finding your sweet spot when it comes to setting your calories to lose weight. Here's an easy way to know how much to eat and how to adjust if it's not working for you! #calories #weightloss