Grilled Chicken Parmesan: Classic chicken parm is deep-fried and smothered in cheese — a restaurant portion can top 1,000 calories and 50 grams of fat! My slimmed-down version allows you to enjoy this Italian favorite without delivering a blow to your arteries and waistline.

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Skinny Slow Cooker Chicken Tortilla Soup is my absolute FAVORITE SOUP recipe for Winter! Spicy, easy, and delicious. Throw all the ingredients in a crockpot and you're done! Easy fried tortillas make the perfect topper!

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Nothing warms an oven quite like a chicken casserole. This comfort-inducing dish is a complete, nutritious meal-in-one: veggies, grains and lean meat baked up with a crispy, cheesy crust. Enjoying a cut of chicken casserole shouldn’t blow your calorie budget, so we’ve compiled 5 convenient recipes under 350 calories per serving. 1. Chicken Zucchini Enchilada …

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Chicken schnitzel made from scratch in just 12 minutes!!! All the flavour, most of the crunch, and a fraction of the calories of deep fried schnitzel. Learn how easy it is to make this!

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Easy 15 Minute Cauliflower Chicken Fried Rice that's way better than takeout and tons healthier for you, clocking in at a whopping 205 calories a serving! PS you're kids will never know its cauliflower not rice! | #glutenfree

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Easy Chicken and veggie stir fry - a quick mid-week meal with a kick of chilli heat that you can get on the table in less than 20 minutes!

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Cashew Cabbage...In this recipe the flavors are wonderful, plus it's versatile - you can use what you have on hand!!

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A week's worth of quick and healthy dinner recipes designed to rev up your metabolism and help you burn more fat and feel more energized. Enjoy!

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