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Calories In Poached Egg

from Mail Online

Bikini Fast Diet: Poached eggs with spinach, portabello mushroom and vine tomatoes

Poached Eggs with Spinach, Portabello Mushroom and Vine Tomatoes by dailymail.co.uk: Research recently found that people who consume egg protein for breakfast are more likely to feel full during the day than those whose breakfasts contain wheat protein. It’s the combination of plants and proteins that makes this dish such an ideal choice. That and the delicious taste — all for obligingly few calories (124 with 1 egg, 199 with 2) #Breakfast #Healthy #Light #Egg

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from How Sweet It Is

Cheesy Black Bean Stuffed Sweet Potatoes with Arugula + Poached Eggs

Cheesy Black Bean Stuffed Sweet Potatoes with Arugula + Poached Eggs I howsweeteats.com

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Herb Crusted Cod With Asparagus & Poached Egg – 200 Calories (Serves 1)

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from Closet Cooking

Asparagus Risotto with a Poached Egg

Asparagus Risotto with a Poached Egg. Made this last night. The risotto came our perfect! The poached egg made the dish taste "heavy". The risotto was amazing without the egg. Day 2 of the risotto will be modified to include sauteed garlic butter crimini mushrooms. YUM!

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from The Iron You

Quinoa Kale Pesto Bowls with Poached Eggs

Quinoa Kale Pesto Bowls w/ l Poached Eggs | The Iron You via http://www.theironyou.com/2015/02/quinoa-kale-pesto-bowls-with-poached-egg.html?m=1

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Sautéed Spinach with Garlic and Poached Egg over Toast--yum! i just made this its super GOOD!

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from Girl Versus Dough

Spiced Lentils with Poached Eggs

Spiced Lentils with Poached Eggs | Girl Versus Dough

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from joyfulhealthyeats.com

Harissa Avocado Toasts with Poached Egg

Ricotta Avocado Toast topped with Harissa and a Poached Egg, a heart healthy breakfast packed with protein and full of flavor for only 269 calories a serving! | joyfulhealthyeats.com #recipes

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from thekitchenpaper.com

Fried Polenta, Avocado, & Poached Egg Breakfast (plus, KALE!)

Fried Polenta, Avocado, and Poached Egg Breakfast (plus, KALE!) | http://www.thekitchenpaper.com/fried-polenta-avocado-poached-egg-breakfast-plus-kale/

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from Cookin Canuck

Quinoa Avocado Breakfast Bowl

Quinoa Avocado Breakfast Bowl…A vegetarian breakfast bowl full of healthy fats and protein! 316 calories and 9 Weight Watchers SmartPoints

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