Skinny Spinach Lasagna - thick layers of sauce, noodles, ricotta, spinach, and Mozzarella - 250 calories. | pinchofyum.com:
Chopped Thai Salad with Sesame Garlic Dressing - a rainbow of power veggies tossed with a simple made-from-scratch Thai dressing. 390 calories. | pinchofyum.com
Garlic Parmesan Chicken Lasagna Bake! Layers of lasagna noodles, chicken, peas, creamy garlic Parmesan sauce --> no cans, all real, totally yummy. 300 calories. | pinchofyum.com
Roasted Sweet Potato, Wild Rice, and Arugula Salad: served with a simple lemon and olive oil dressing. I licked the plate clean. 300 calorie...
Healthy Cinnamon Sugar Apple Muffins - whole wheat, coconut oil, less sugar, and loaded with apple deliciousness! 230 calories. | pinchofyum.com
Rainbow Vegetarian Pad Thai - a fast and easy recipe that's adaptable to whatever veggies or protein you have on hand, with a simple (zucchini, pepper, carrots, noodles) Pad Thai sauce that you just shake up in a jar! 370 calories. |
Garlic Butter Mushroom Risotto - super simple! white wine, garlic, mushrooms, butter, spinach, and creamy risotto. 370 calories. | pinchofyum.com
Herbed Quinoa Garden Veggie Salad tossed with a Lemon Herb Vinaigrette. Perfect for summer get-togethers! 200 calories, V/GF. | pinchofyum.c...
Honey Ginger Tofu and Veggie Stir Fry - crunchy colorful veggies, golden brown tofu, homemade stir fry sauce. So good! 400 calories. | pinchofyum.com