Fish Stew Recipe w/ Inexpensive Canned Mackerel
You can cook this easy canned mackerel recipe and make a healthy Italian-style meatball dish. Canned mackerel is nutritious and a great source of Omega 3's.
DIY OLD BAY SEASONING....Mackerel is rich in protein as well as vitamin A, B and C. Mackerel, among other types of oily fish, is considered to have health benefits due to its omega-3 fatty acids content.
Fish Stew Recipe w/ Inexpensive Canned Mackerel -
Easy Canned Mackerel Recipe. Mackerek is one of the most concentrated sources of Omega 3.
Spaghetti with sardines -- Would be good with some zucchini noodles.
My favorite canned mackerel recipe
Traditional Canned Mackerel Recipe - Italian Meatballs
Mackerel is a small, oily ocean fish that is high in heart-healthy fatty acids and low in mercury, making it a popular choice among health...