Did you know that Fermented Foods like Sauerkraut is a great way to get the health benefits of probiotics? You can easily make this Super Easy Sauerkraut at home and have your own homemade probiotics for a fraction of the cost that buying supplements would be. Healthier wallet - healthier you!
Pickled Russian Cabbage recipe - Russian sauerkraut - fermented - no vinegar! Ingredients: 2 medium matured cabbages, 4 medium carrots, 6-8 cloves of garlic, 3 Tbsp salt, 3 tsp of whole black peppercorns, 6 bay leaves. 1/2 cup of warm water. Step-by-step instructions: see here http://arbuz.com/recipes/pickled-cabbage-recipe#