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from SELF

This Barre-Inspired Workout Will Give Your Butt A Major Boost

Strong glutes give you the power to run faster and reduce your risk of injury. Here's a barre workout that will fire up your glutes.

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from Fitness Magazine

Your 20-Minute HIIT Barre Workout

Barre workouts might be graceful—but this workout video will also sculpt your body and muscles with its toning and high-intensity cardio intervals. It'll leave you with lean muscles, increased stamina, and a healthier cardiovascular system!

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Cardio Barre: Lower Body Shred Workout. A lot of workouts I get, I simply take from youtube. This a video that I used some things from. This workout is great for anyone that is busy but is trying to get in a quick workout. It's a awesome fast pace hard burning fast workout that will for sure show results.

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from Get Healthy U | Chris Freytag

3 Ways To HIIT The Barre

whether you want to squeeze in a workout during your lunch break or tone up for a fast-approaching event, this 6-exercise circuit workout has you covered. each exercise requires total body engagement, but the workout is designed to emphasis the burn in the lower body.

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from nourish move love

barre legs + cardio tabata: hiit the barre at home

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from YouTube

The Ultimate 30-Minute Cardio Pilates Workout!

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from Get In Shape, Be Desired...

Does Cardio Ballet Actually Work?

http://leanwife.com/cardio-ballet Learn if cardio ballet helps you tone & lose weight. Some believe that Pure Barre full body & thigh exercises practiced by ballerinas can help you get in shape with gym or home workouts. leanwifeworkout winnowworkout leanwifecardio

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from YouTube

Barre Workout Video - FREE 40 Minute Barre Workout Video At Home

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from Fitness Magazine

Your 20-Minute HIIT Barre Workout

This isn't your average barre workout. These cardio intervals combined with muscle-sculpting barre moves for a well-rounded routine gives your fitness routine everything it needs. This 20-minute HIIT barre workout will be on the top of your list. This video workout consists of two toning exercises bookended by two high-intensity cardio intervals. Results? A healthy more toned you.

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from Oh Sweet Basil

Beginner Barre Workout

This beginner barre workout is awesome and you can totally do it from home! ohsweetbasil.com

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