Pilates, hand weights, and cardio combine for one killer 30-minute workout. Press play and get ready to work!

pin 4.6k
heart 539
speech 9

Pilates and Cardio Workout - 28 Minute Fitness Blender Cardio Pilates Blend - YouTube

pin 138
heart 12
speech 1

9/27/16 45-Minute Cardio and Toning Workout From Jennifer Lawrence's Trainer | Class FitSugar - YouTube

pin 77
heart 12

Pin for Later: The 10 Most Effective 30-Minute Workout Videos, All in 1 Place The Ultimate 30-Minute Cardio Pilates Burner!

pin 153
heart 22
speech 1

This 30-minute workout is high-octane Pilates! Trainer Kit Rich gets your heart rate up with cardio, followed by ab and outer-thigh work. Classic Pilates exercises mixed with hardcore calisthenics mean you will be burning serious fat and sculpting serious muscle.

pin 555
heart 54

▶ ‪Fat Burning HIIT Pilates Workout - 35 Minute Pilates and HIIT Cardio Blend‬‏ - YouTube

pin 3.2k
heart 305
speech 5
Pinterest • The world’s catalog of ideas
Search