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from The Pioneer Woman

How to See Your Pulse

Fun "science" activity to demonstrate how your pulse works! The boys did this, I am so excited about watching Karadyn learn too :)

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from LIVESTRONG.COM

What Should Swimmers Eat?

Swimming is a demanding cardiovascular activity that burns a high number of calories. Half an hour of vigorous lap swimming burns between 300 and 444 calories, while crawl and butterfly can burn close on 500 calories in the same amount of time. Replacing these calories by eating the right types of food is vital when it comes to optimizing...

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Truth. T-Nation.com #fitness #workout

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Kids will love this human body activity about the heart!

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Islands of Fun | Great Activities

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Matcha provides trace minerals & vitamins (A, B-complex, C, E, & K), is rich in catechin polyphenols - compounds with high antioxidant activity that offer protection against many kinds of cancer, cardiovascular disease & slow the aging process. Helps reduce harmful cholesterol, stabilize blood sugar, reduce blood pressure & enhance the resistance of the body to many toxins. The most important polyphenol in matcha is EGCG which is 137X the amount as other green teas.

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Perform cardiovascular activity before your abs workout to prevent muscle strains and to burn more abs calories. vemma.myvoffice.com/vemmastrong

Health - learning about the heart unit
from Spell Out Loud

Human Body: Learning About the Heart

Health - learning about the heart unit

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Teach your kids about their circulatory system with these FREE notebooking pages!

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from A Moment in our World

Human Body: Heart, Blood and Circulatory System

Human Body: Heart, Blood and Circulatory System activities

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