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Care activities

Make yourself a priority! Take out enough time every day to complete one self pleasing action or activity for only you. Remember that stress is contagious!

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32 Self-Care Ideas

Fantastic list of 32 self-care ideas and activities to practice. Find something to calm yourself when you are feelings stressed or overwhelmed in college. Reduce stress or anxiety with these self-care activities!

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What Is Self-Care Anyway? Here's What You Need To Know

If you're interested in starting your own self-care practice or just want more examples of self-care activities, here's everything you need in one helpful guide!

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The Self Care Journal is 100 pages of worksheets, journal prompts, coloring pages, and more! Get yours for $10 here: http://www.lulu.com/shop/rachelle-abellar/self-care-journal/paperback/product-21985699.html

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Self-Care Red Flags

Self-Care Red Flags Self care ideas, Self care activities, Self-care plan

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Image of a self-care checklist, divided into 2 columns. Column on the left details activities that are harmful or negative, and the right column outlines positive, self-care activities one can undertake to be healthy.

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20 self care activities you can do in 10 mins or less

Who has the time for length self care activities? Here are 20 (unique!) tips you can do in 10mins or less. Click through to see them all...

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Learning Self-Care Skills With Preschool Power

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