One Pot Caribbean Jerk Chicken & Rice – A flavor explosion in a pot! Jerk Chicken thighs baked to Crispy perfection on a bed of fragrant rice and beans.

One Pot Caribbean Jerk Chicken & Rice – A flavor explosion in a pot! Jerk Chicken thighs baked to Crispy perfection on a bed of fragrant rice and beans.

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Caribbean Rice and Beans- Seasoned with  garlic and onions and creole spice. Infused with bay leaves, thyme, Scotch bonnet and coconut milk. If you delight in traditional Caribbean food then you should consider making this scrumptious  rice and beans. Sometimes referred to as rice and peas if made with pigeon peas or  yellow peas. When making …

Caribbean Rice and Beans- Seasoned with garlic and onions and creole spice. Infused with bay leaves, thyme, Scotch bonnet and coconut milk. If you delight in traditional Caribbean food then you should consider making this scrumptious rice and beans. Sometimes referred to as rice and peas if made with pigeon peas or yellow peas. When making …

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Trinidad Corn Pie - An Irresistible Corn Casserole loaded with tons of flavor and a little heat . A must make for the holidays.

Trinidad Corn Pie - An Irresistible Corn Casserole loaded with tons of flavor and a little heat . A must make for the holidays.

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Super easy Jamaican banana fritters are light, fluffy and soooooo tasty. It is a cross between a donut and mini pancakes.

Super easy Jamaican banana fritters are light, fluffy and soooooo tasty. It is a cross between a donut and mini pancakes.

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Caribbean Chicken...you will not believe the flavor that this recipe has!   By Eat Good 4 Life.
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Trinidad Macaroni Pie-  Baked mac and cheese- the Caribbean Way –  with tons of flavor.Comfort food never tasted so good!

Trinidad Macaroni Pie- Baked mac and cheese- the Caribbean Way – with tons of flavor.Comfort food never tasted so good!

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Get this all-star, easy-to-follow Slow-Cooker Caribbean Beef Stew recipe from Food Network Kitchen.

Get this all-star, easy-to-follow Slow-Cooker Caribbean Beef Stew recipe from Food Network Kitchen.

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