Take on the 7 Day Flat Belly Meal plan, this is ALL you will need so print it off and get your butt to the Supermarket and then combine with your 7 day meal plan! F L A T B E L LY! You guys asked and i filmed it: http://youtu.be/K66SgLNM-EU?a xx
Health and fitness blogger Carly Rowena definitely brings a sense of humor to everything she does. After working as a marketing manager, she decided to take a leap of faith and go for her dream career as a personal trainer. Now you can get her expertise on her blog and YouTube with videos and posts on everything from pre- and post-workout snacks to routines that will make you sweaty in the best way.