A castor oil pack is a really gentle way to detox the liver, and that’s important because the liver helps us digest fats, detoxes the blood, regulates hormones and stores energy. The pack gently relaxes the liver allowing it release toxins and rejuvenate. The potential benefits are more balanced hormone and blood sugar levels, better digestion and improved immune system.
Pain Reliever A "castor oil pack" can be a lifesaver when it comes to arthritic pain or even a sprained ankle. Use a large piece of wool or flannel and fold it into thirds. Soak this in castor oil, and apply to the site of the pain, such as the knee. Wrap the entire area in plastic wrap to keep the castor oil pack in place, and top it off with a hot water bottle or heating pad.