Grated cauliflower makes a fantastic low-carb, grain-free stand in for rice when you need a little carb detox. You can season this any way you wish – here I brightened it up with lime and cilantro and served it with a broiled pork loin. It has a couscous-like texture, and is perfect with chicken, pork chops, steak or anything you would normally serve with rice.  Does it taste like cauliflower? Yes, it does so if you're not a cauliflower fan (I love it!) this may not be for you. But if…

Grated cauliflower makes a fantastic low-carb, grain-free stand in for rice when you need a little carb detox. You can season this any way you wish – here I brightened it up with lime and cilantro and served it with a broiled pork loin. It has a couscous-like texture, and is perfect with chicken, pork chops, steak or anything you would normally serve with rice. Does it taste like cauliflower? Yes, it does so if you're not a cauliflower fan (I love it!) this may not be for you. But if…

Coconut Cauli Rice + Ginger Lime Shrimp! HEALTHY, low carb, low calorie, Paleo-friendly recipe up on www.fitfoodiele.com!

Coconut Cauli Rice + Ginger Lime Shrimp! HEALTHY, low carb, low calorie, Paleo-friendly recipe up on www.fitfoodiele.com!

Cauliflower is made from one of the healthiest cruciferous vegetables you can get, so it’s loaded with nutrients including fiber, vitamins C, K and B6, and potassium. Cauliflower has 25 calories per cup vs. 218 for a cup of cooked brown rice. Try this recipe. | Health.com

Cauliflower is made from one of the healthiest cruciferous vegetables you can get, so it’s loaded with nutrients including fiber, vitamins C, K and B6, and potassium. Cauliflower has 25 calories per cup vs. 218 for a cup of cooked brown rice. Try this recipe. | Health.com

How to Prep & Freeze Cauliflower Rice - Perfect for WHOLE30 and PALEO diet plans.  This makes getting dinner cooked easy when the cauli rice is already prepped and ready in the freezer! So many great recipes call for rice and this is the perfect substitution.

How to Prep & Freeze Cauliflower Rice - Perfect for WHOLE30 and PALEO diet plans. This makes getting dinner cooked easy when the cauli rice is already prepped and ready in the freezer! So many great recipes call for rice and this is the perfect substitution.

Pan Roasted Salmon and Lemon Herb Cauliflower Rice from the Whole Smiths. Takes 30 minutes and is paleo friendly, Whole30 compliant and gluten free. A must-Pin!

Pan Roasted Salmon and Lemon Herb Cauliflower Rice from the Whole Smiths. Takes 30 minutes and is paleo friendly, Whole30 compliant and gluten free. A must-Pin!

How to Prep & Freeze Cauliflower Rice - This is such a HUGE time saver when eating healthy.  Cauli rice is a great low carb and gluten free substitute and is really tasty!  There are a ton of ways you can make it and by freezing a big batch you always have it on hand and ready to go!

How to Prep & Freeze Cauliflower Rice - This is such a HUGE time saver when eating healthy. Cauli rice is a great low carb and gluten free substitute and is really tasty! There are a ton of ways you can make it and by freezing a big batch you always have it on hand and ready to go!

Healing Bowls: turmeric sweet potatoes, brown rice, red quinoa, arugula, poached egg, lemon dressing. | pinchofyum.com

Healing Bowls: turmeric sweet potatoes, brown rice, red quinoa, arugula, poached egg, lemon dressing. | pinchofyum.com

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