"HOW ANXIETY AFFECTS YOUR HEALTH"  Everyone has anxiety from time to time, but chronic anxiety can negatively impact your quality of life. It is a mental health disorder that can also have serious consequences for your physical health. Panic attacks cause

"HOW ANXIETY AFFECTS YOUR HEALTH" Everyone has anxiety from time to time, but chronic anxiety can negatively impact your quality of life. It is a mental health disorder that can also have serious consequences for your physical health. Panic attacks cause

Sometimes anxiety is caused by lots of little things in life - what I like to call "micro stressors" - that seem innocent on their own, but when piled together can make us stressed out. Here are 8 anxiety hacks to lower your daily stress.

8 Anxiety Hacks to Lower Your Daily Stress

Sometimes anxiety is caused by lots of little things in life - what I like to call "micro stressors" - that seem innocent on their own, but when piled together can make us stressed out. Here are 8 anxiety hacks to lower your daily stress.

My First Speech in Public Speaking 205: a subject that’s really important to me.

My First Speech in Public Speaking 205: a subject that’s really important to me.

Anxiety and essential oils. – – I like to blend 10 drops of Serenity & 5 drops of Lavender with some Fractionated Coconut oil into a rollerball vial. This is my "go-to" blend for any anxiety issues I may encounter. (It smells great too.) | Look around!

So.. I guess I have depresion I don't give a fuck about anything in my life no more but at the same time all the little stupid things are like hell for me

So.. I guess I have depresion I don't give a fuck about anything in my life no more but at the same time all the little stupid things are like hell for me

"The root cause of anxiety is a failure to trust all that God has promised to be for us in Jesus." (John Piper)

"The root cause of anxiety is a failure to trust all that God has promised to be for us in Jesus." (John Piper)

Seriously, Read this!: Serious Signs of Depression in Yourself or a Loved One and How You Can Help

Serious Signs of Depression in Yourself or a Loved One and How You Can Help

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