Is there more than one cause of hypothyroidism? Is it the problem or the symptom? If you're always tired or complain of chronic fatigue, your doctor may suggest lifelong thyroid medication. It might help for a while... However, those on thyroid meds frequently note a return of fatigue and a gradual need for increases in dose. Why is this happening? Is it a clue that the thyroid gland itself may not really be the problem? Read more to find out! // @ondietandhealth
Get More Energy: The Best Supplements to Fight Fatigue
The Best Supplements to Fight Fatigue. When you've ruled out any medical issues and developed positive habits but are still struggling with fatigue, it may be time to turn to supplementation. We took a look at the most common causes of fatigue—sleep, stress, and exercise—and put together a list of simple, supplemental fixes to address each one. Check out the list to eliminate fatigue and get back in the game.
What happens when you suffer from chronic fatigue syndrome? Is it just extreme tiredness, or are there other problems associated with the disorder? Here are some of the ways that CFS affects your body.
If you're trying to get healthy or lose weight, then following a diet focusing on alkaline foods may be just what you need. The typical modern diet is filled with processed and fast foods that can cause nutritional imbalances leading to chronic fatigue, pain and a general sense of feeling unwell. Alkaline foods -- the vast majority of which are fruits and vegetables -- are among the healthiest types and are frequently associated with the prevention and treatment of many diseases…
Boy! Do I 'get' this!! I know for a fact that when I get really mad my Fibromyalgia & CFS/ME flare up, causing the chronic pain I deal with to get worse. Great article to validate my experience with this, and super useful tips at the end to help manage/avoid this situation! *Pin Now For Later