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Insomnia is closely connected to thyroid disorders like hypothyroidism, hyperthyroidism and Hashimoto's disease as well as to depression, anxiety and also has been linked to weight gain and poorly functioning immune systems. In fact, there are at least 10 health conditions associated with thyroid disease that can cause insomnia http://outsmartdisease.com/thyroid-disease-and-other-causes-of-insomnia-in-women/

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from Beauty Epic

31 Ways To Cure Insomnia Naturally (sleeplessness Remedies)

31 Ways To Cure Insomnia Naturally (sleeplessness Remedies): Remember, lack of sleep can cause a host of health problems like cardiovascular disorders, high blood pressure and obesity. Here are some tricks to help you have a good night’s sleep so that you get up fresh every morning

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from psych-quotes.tumblr.com

Psych-Quotes

The LORD God said, "It is not good for the man to be alone. I will make a helper suitable for him."

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a Raw Carrot a Day detoxes estrogens / PMS | Several women who suffered from premenstrual symptoms, including migraine, had their serum estrogen measured before and after the “carrot diet,” and they found that the carrot lowered their estrogen within a few days, as it relieved their symptoms. The carrot salad improves the ratio of progesterone to estrogen and cortisol, and so is as appropriate for epilepsy as for premenstrual syndrome, insomnia, or arthritis.

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from The Truth About Cancer

17 Cancer Facts You Need to Know

Cancer is the leading cause of death in people aged 45-64 in the U.S. What can you do to get or stay cancer-free? Start by reviewing these 17 Cancer Facts.

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from Scrubbing In

Can't Sleep? Try These Techniques and Remedies for Treating Insomnia

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Millions of people battle with depression annually. It can cause feelings including insomnia, eating problems, anxiety, and can even lead to suicidal tendencies. #signsofdepression

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from The Mighty

16 Songs to Help You Face Depression This Week

Music can't cure depression (we wish), but it's scientifically proven to reduce stress and even depressive symptoms. If you need an extra boost this week, hopefully these songs can help. #music #depression #mighty

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