Cervical Spinal Stenosis is a condition marked by stiffness, pain, inflammation, numbness, and weakness in the neck - which that can radiate throughout the shoulders and travel to the arms, legs and feet. For more information about this condition, including kinesiology taping applications that can help with symptoms, check out our blog.

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Cervical stenosis with myelopathy is a degenerative condition that pinches the spinal cord. Symptoms of cervical spinal stenosis vary and most often occur in elderly patients.

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If you have spinal stenosis of the neck, or cervical spinal stenosis, you may experience chronic pain. The pain can also limit the range of motion in your neck, which is typically the most mobile part of your spine. Exercise, particularly range of motion and spine strengthening movements, can be an important part of recovery and pain relief. Talk...

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There are two types of spinal stenosis: lumbar stenosis and cervical stenosis, I suffer from both. While lumbar spinal stenosis is more common, cervical spinal stenosis is often more dangerous because it involves compression of the spinal cord. Cervical spinal cord stenosis may lead to serious symptoms, including major body weakness or even paralysis.

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