CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual Bodies. Balanced Chakras bring peace and harmony within ourselves, as well as in our physical reality. The Chart below shows the Chakra locations, the Mudras that you use during the balancing exercise.

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Chakra Chart: Chakra Balancing and Clearing with Crystals. 10 Minute Chakra Cleanse. Try this Chakra Hack #Chakras #Crystals #infographic

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Balance your Chakras with these foods & exercises via charmedyoga
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How to Heal Your Chakras for Personal Development ~

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10 ways to Heal Balance your chakras - There are many ways one can begin to balance their Root Chakra. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound

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When your chakras are balanced, energy is able to freely flow through you energetic system which leads to a greater sense of peace, happiness, and wellness. clear chakras | chakra balancing | balance chakras | reiki healing | reiki energy | raise vibrations | holistic wellness | holistic healing | energy healing | chakras | spiritual awakening

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You can use crystals to hold energy in a room, help pick yourself up, and help others who need an energy shift. You can also use different crystals for the individual chakras, or energy centers and practice chakra balancing.

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Balanced Chakras Reduce Anxiety | Chakra balancing tips infographic | Meditation | Mindfulness | Mental health & self-care

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