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Challenge starting

No-Excuses Bodyweight Workout Challenge

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28-Day Push-Up Challenge

If you want to join in - the challenge starts 2/1/15! Prizes and fun stuff... Here is a chart for a 28 Day Push-Up Challenge from Chris Freytag but go to the blog to read all the details #28DayPushUpChallenge

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Although I absolutely hate them! Burpee Challenge. Complete one challenge, start the next one on day 30!

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Performing kind acts will make you less stressed. Start this 30-day kindness challenge to better your life now.

Become a Better Person With This 30-Day Kindness Challenge

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This Challenge Will Give You a Better Butt in Just 30 Days

30-Day Squat Challenge starting tomorrow when my other challenge is over!! Boo yah!

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Some really great stuff in the new Ebook 30 Days Booty Challenge. It's Christmas time, so there's no price (you name the fair price ;) Hurry up and get it, the challenge starts January 4th!

Some really great stuff in the new Ebook 30 Days Booty Challenge. It's Christmas time, so there's no price (you name the fair price ;) Hurry up and get it, the challenge starts January 4th!

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30 DAY SQUAT CHALLENGE: Simply print out the plan and perform the exercises listed for each day #squat #30daychallenge

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Thinking about starting the Couch to 5k program? Check the blog to read a personal experience with #couchto5k + download a free Here you go color run people, maybe we can get ready by June.

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Wall sits are insane but so effective. They improve the endurance of your lower body so it’s helpful for running, too! I’m down for this challenge. Starting tomorrow!

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30 Day Burpee Challenge

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This 30 Day Cardio Challenge make you work hard and push yourself through the next month without giving up! These workouts can be done INSIDE or OUTSIDE. #workout

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