The 3 day Detox I started today. I have a feeling Im going to be wanting a steak by Thursday... And Im not a red meat person. Thanksgiving junk, be gone! (Normally, I dont support liquid diets, but this is all whole foods -- made at home) health

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A whole 30 eating log - on a budget. Includes a huge number of recipes that are paleo and whole 30 friendly.

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I don't know what I'm doing! I want to say that now before you read any further. What I do know is that I want to lead a healthier lifestyle and I want to lose some weight. I feel that I'm a very p...

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FAST, easy, healthy, cheap meal? Toss asparagus on one side of a foil-lined baking sheet, chicken cutlets on the other. Olive oil and salt on everything. Lemon pepper seasoning on the chicken and garlic on the asparagus. Top with sliced lemons and squeeze lemon juice over top of it all. Bake at 400 for 25 min!

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How to make a week’s worth of vegan meals for under $30 from Trader Joe’s (Photo by Katherine Baker, Spoon University)

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If you're on a tight grocery budget, you'll want to read this!
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