How to Make 74 Healthy Freezer Meals at Home in 3 Hours. We were looking for a cheap easy healthy meal plan and this was so much better than I could have hoped for. We spent 6 hours last week and made two weeks worth of meals and we're halfway through them. I lost 5 pounds, wasn't hungry but more importantly, meals became so easy! Hubby grabs a container out the door and throws his container out at work, At dinner, we heat and eat- ready to roll in 6 minutes! This was the best idea ever!
FAST, easy, healthy, cheap meal? Toss asparagus on one side of a foil-lined baking sheet, chicken cutlets on the other. Olive oil and salt on everything. Lemon pepper seasoning on the chicken and garlic on the asparagus. Top with sliced lemons and squeeze lemon juice over top of it all. Bake at 400 for 25 min!