8 Really Cheap Vegan Recipes - Many people think that being vegan is not cheap. But in fact there are lots of ingredients that are not expensive at all so you can prepare plenty of cheap vegan recipes. Since the summer has arrived, it is the perfect time for cheap vegan recipes because markets are full of veggies and fruits...- http://www.veganbandit.net/8-really-cheap-vegan-recipes/
This vegan gumbo recipe is hearty, savory, filling and warming. With a mix of beans, mushrooms and okra, this vegetarian gumbo is cheap to make and full of flavour. Starting with a dark, rich roux, key herbs and spices, and a secret umami ingredient, it’s hard to believe that this vegan gumbo doesn’t have any meat in it!