Pop Up Those Boobs! – Girls Chest Workout Routine / Don't forget the GIRLS workout
Pop Up Those Boobs! – Girls Chest Workout Routine
A list of the best chest exercises for mass, including detailed instructions on how to perform each movement and helpful illustrations.
The Best Shoulder Exercises for Mass - Take Fitness
Build Muscle Fast: Pump Up Your Pecs
#MP Workout of the Day! Pack on Chest Mass by @MusclePharmPres Powered by #Assault! Tag someone that wants a bigger chest!
Great informative article on how to grow bigger shoulders, as the delts are often lesser trained than the upper arms and chest. Article contains videos.
chest mass workout