Get your workout on, at home! This is an awesome, quick chest workout you can fit in whenever you have a chance during your busy day. Click through for the full workout description and for more great workouts you can do at home!
8 Weighted Chest Exercises to Blast Away Armpit Fat
Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/
Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! http://www.spotebi.com/workout-routines/upper-body-intermediate-workout/
Firm your breasts and give your bust line a lift with this killer chest workout for women. 10 at-home moves to strengthen your pec muscles and help you enhance your cleavage, just in time for summer! http://www.spotebi.com/workout-routines/firm-and-lift-your-breasts-chest-workout-for-women/