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CHIA SEEDS are the richest plant-source of Omega 3 Oil. It contains more by weight that salmon! Great Weight-loss helper. #dherbs #healthtips

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from Vegan Family Recipes

Vegan Whole Wheat Waffles

The HEALTHIEST (and tastiest) Waffle Recipe around! a breakfast packed w/ Whole Wheat flour, Chia Seeds, and Coconut Oil aka Healthy fats, fiber, and protein to get your day started right :) | VeganFamilyRecipes.com | #vegan #am #health

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Chia Seed Exfoliating Scrub Ingredients 1/2 cup coconut oil 1 tbsp lemon juice 2 tbsp chia seeds Directions Mix the ingredients together before applying to a damp face. Allow the mixture to set for two minutes before using a wet washcloth to remove. Splash cold water on your face when you've finished.

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from Dr. Axe

Top 15 Anti-Inflammatory Foods

Top Anti=Inflammatory Foods: Swiss Chard, celery, celery seeds, Beets, Broccoli, Blueberries, Pineapple, Salmon, Bone Broth, Coconut Oil, Chia Seeds, Walnuts, Flax Seeds, Tumeric, Ginger,Green Leafy Veg, gm

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from THEINDIANSPOT

CHIA SEED OIL BENEFITS AND USES

We all are well aware of chia seeds and their health benefits; we use them in just about everything like smoothies, sweet dishes, soups, gravies etc. Ever thought of using chia seed oil? Chia seed …

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from The Iron You

Chocolate Avocado Chia Pudding

Chocolate Avocado Chia Pudding - 2 very ripe avocados (I used Hass avocados) ⅓ cup / 4 oz / 113 gr raw organic honey (or maple syrup) ⅓ cup / 1.4 oz / 40 gr cocoa powder 3 tablespoons extra virgin coconut oil 1 teaspoon vanilla extract ½ teaspoon ground chia seeds

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FAVOURITE SUPERFOODS - Cacao, Hemp, Maca, Coconut Oil & Water, Lucuma, Mesquite, Acai, Chia, Goji Berries, Raw Honey

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from The Iron You

Chocolate Avocado Chia Pudding

Chocolate Avocado Chia Pudding Made it in my Nutribullet- next time I would try my regular blender or hand mixer. It's very good chocolatey- not as creamy as pudding but very tasty. Next time I might add some mint, almonds, hazelnuts, or macadamias.

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chia seeds, coconut oil, flax seeds, goji berries, spirulina, cacao nibs, maca powder, hemp protein, camu powder, acai : The 10 superfoods you should be eating

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