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A wonderful, refreshing drink to enjoy any time of the day! Just put ingredients in a water bottle or jar and shake, shake, shake! * 12 oz water * 1 tbsp chia seeds * 1 lemon wedge Shake it up. Let sit for about 10 minutes, shake again, and enjoy!

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Chia Seeds In Water:: For a natural appetite suppressant add chia seeds to your water - they're full of fiber and can absorb up to 10 times their weight in water, expanding and taking up more space in your stomach, keeping you feeling full for longer. To keep hunger at bay, I would suggest sipping on Chia seeds in water with freshly squeezed lemon or lime for their detoxifying and alkalizing benefits.

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from Mail Online

Slender woman branded 'irresponsible' for promoting banana diet

Soak Chia Seeds in water to make a gel base for smoothies, or soak in almond milk - similar consistency to tapioca, add fresh fruit.

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from Oh My Creative

Chia Detox Water

Chia seeds are gluten free and a good source of calcium. Get healthy and consume more water by drinking this Chia Detox Water with a hint of lime!

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from Kid World Citizen

Fresh Mexican Chia Lemonade

Mexican Chia Natural Lemonade! 4-5 limes 1/2 cup of sugar or other sweetener, I use agave nectar, 3T chia seeds, pitcher of cold water. When adding the seeds make sure you are stirring to avoid clumping of the seeds.

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Ingredients 8 – 10 ounces filtered water 1 bag green tea 1 – 2 tablespoons chia seeds Bring water to a boil. Let tea steep 3 – 5 minutes, then remove tea bag. Add chia seeds and mix thoroughly. Leave tea/chia seed mixture in the fridge for about an hour to cool. Shake, drink, & work out!

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from Wholefully

My Morning Elixir

Lemon, Chia & AVC: My Morning Elixir! This lemon, chia, and apple cider vinegar drink is how I start each morning! My morning elixir has lots of health benefits, but most important to me, it gets me in a healthy mindset for the day.

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