Chia seed benefits. I LOVE putting ground chia seeds in almost all of my meals every day. So many benefits!
Banana Coconut Overnight Oats How to make Overnight Oats, plus an amazing recipe idea!
Recipes to try
Chocolate Chip Chia Seed Granola Bars! Easy to make with just a few ingredients, no baking required. Get it here: http://www.runningonrealfood.com/chocolate-chip-chia-seed-granola-bars/
Plant based/vegan food
36 Chia Seed Pudding Recipes That Taste Like Dessert #healthy #chiaseed #recipes http://greatist.com/eat/chia-seed-pudding-recipes
Creative Breakfast Toasts That are Boosting Your Energy Levels (11)
food and drink
chia seed ounce per ounce comparison, certaintly worth adding to your smoothie, oats ... #plantbased #health
Runner's Fuel Protein & Chia Seed Balls - Camp Makery - healthy, health foods, clean eating, runners
no cook chocolate pudding- made with cocoa, chia seeds, and raw honey… fabulous breakfast food made the night before! YUM!
Menu Planning (anti) Mayhem
Nut free banana bread that's full of chia seeds, fiber and flavor for a healthy snack! Banana Chia Bread
"Popular ☆ Pins"
Lemon, Chia & AVC: My Morning Elixir! This lemon, chia, and apple cider vinegar drink is how I start each morning! My morning elixir has lots of health benefits, but most important to me, it gets me in a healthy mindset for the day.