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from greatist.com

How to Choose the Healthiest Meats

How to Choose the Healthiest Meats. AWESOME quick cheat sheet w basic info by meat type/cut (includes cal / fat / protein)

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Discover important egg nutrition facts in this infographic, plus other useful tips in choosing safe, high-quality and nutritious eggs for your meals. http://www.mercola.com/infographics/egg-nutrition-facts.htm

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Barbecue Portobello Quesadillas for Two, Quick Chicken Cordon Bleu for Two, Creamy Garlic Pasta with Shrimp & Vegetables for Two, Curry Scallops & Cilantro Rice for Two, Chicken Shawarma for Two, Quick Chicken Parmesan for Two and many more on EatingWell.com

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from BHG Delish Dish

Balsamic Chicken with Asparagus and Tomatoes

Balsamic Chicken with Asparagus and Tomatoes by bhg: Delicious, healthy, low fat, low cholesterol, low calorie meal, packed with fiber (vegetables) and protein (chicken).

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Chicken and Broccoli Grilled Burritos - Super quick to make and lunch box friendly. Perfect for those busy school days!

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Strawberry Poppyseed & Chicken Salad All-natural, antibiotic-free chicken, romaine lettuce, fresh strawberries, blueberries, pineapple and mandarin oranges and pecans with fat-free poppyseed dressing.- Visit PaneraBread.com for more inspiration.

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