Sesame chicken below is a recipe for sesame chicken which is  surprisingly low in carbs and calories, too! And those values are for 6oz! Cut that in half and the nutrition values are amazing. Serving Size: 1/5 recipe (about 6 oz chicken) Nutritional Info: 180.1 calories, 6.5g of fat, 2.1g carbohydrates, .4g dietary fiber, 28.2g of protein * 5 P+

Sesame chicken below is a recipe for sesame chicken which is surprisingly low in carbs and calories, too! And those values are for 6oz! Cut that in half and the nutrition values are amazing. Serving Size: 1/5 recipe (about 6 oz chicken) Nutritional Info: 180.1 calories, 6.5g of fat, 2.1g carbohydrates, .4g dietary fiber, 28.2g of protein * 5 P+

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Here's the Skinny on Chicken's Nutritional value! nutrition by parts- raw & cooked

Here's the Skinny on Chicken's Nutritional value! nutrition by parts- raw & cooked

Fun recipes from a 20 something foodie who converts YUMMY recipes into HEALTH-IER ones.... specially for those WW peeps

Fun recipes from a 20 something foodie who converts YUMMY recipes into HEALTH-IER ones.... specially for those WW peeps

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The variety of colors of chickens' eggs is surprising and beautiful but color of the egg shell does not effect nutritional value or taste of the egg  Those qualities are effected by diet, health  environment  Hens that have access to the outdoors and are able to forage for food lay eggs w/ enhanced flavor  nutritional value.    1/3 less cholesterol  1/4 less saturated fat  2/3 more vitamin A  2 times more omega-3 fatty acids  3 times more vitamin E  7 times more beta carotene

The variety of colors of chickens' eggs is surprising and beautiful but color of the egg shell does not effect nutritional value or taste of the egg Those qualities are effected by diet, health environment Hens that have access to the outdoors and are able to forage for food lay eggs w/ enhanced flavor nutritional value. 1/3 less cholesterol 1/4 less saturated fat 2/3 more vitamin A 2 times more omega-3 fatty acids 3 times more vitamin E 7 times more beta carotene

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Step-by-step instructions with pictures! This is so helpful! Especially if it's your first time trying to make it! And it's so healthy for you! Pin now! Save for later!

Step-by-step instructions with pictures! This is so helpful! Especially if it's your first time trying to make it! And it's so healthy for you! Pin now! Save for later!

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Significance of egg color in chickens? breed, genetics, healthy chickens, nutritional value

Significance of egg color in chickens? breed, genetics, healthy chickens, nutritional value

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Insect Control: Soaps and Detergents.  Detailed info from Colorado State University on DIY insect control in garden.

Insect Control: Soaps and Detergents. Detailed info from Colorado State University on DIY insect control in garden.

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Chicken Shiitake and Wild Rice Soup: celery, long grain and wild rice, brown rice, shiitake, light sour cream

Chicken Shiitake and Wild Rice Soup: celery, long grain and wild rice, brown rice, shiitake, light sour cream

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